061. the balance beam: balancing screen time and play (ks3)
Discover how to build healthy digital habits by finding the perfect balance between screen time, physical activity, and offline play.
Do you ever feel like you spend too much time staring at a screen? Technology is brilliant, but too much of it can leave us feeling tired and disconnected. In this lesson, we will explore how to build healthy digital habits. We will look at practical ways to balance your screen time with physical activity and offline fun, helping you feel your best both on and offline.
Last modified: March 26th, 2026
